5 Signs You’re Ready for Yoga Teacher Training
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5 Signs You’re Ready for Yoga Teacher Training

Many seasoned yogis dance around the idea of enrolling in yoga teacher training at some point or another. After all, it seems like the next big step on your yoga journey. Unfortunately, majority of yogi’s decide not to push through with it…

How to Be Successful with Your New Year’s Resolution

New Year’s resolutions are a longstanding tradition around the world. Each year, more than 1 in 3 Americans resolve to better themselves. For instance, almost half of the entire adult population say they plan to lose weight, exercise more…
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Tips for a Stress-Free Holiday Season

The holidays are supposed to be filled with fun and festive joy! But if you find yourself waiting in line just to get great gifts for your loved ones, spending countless hours wrapping gifts or slaving away over a hot stove every Christmas,…

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