4 Myths Everyone Gets Wrong About Yoga
,

4 Myths Everyone Gets Wrong About Yoga

Yoga studios don’t often hand out fliers and leaflets that explain what yoga really is, along with the benefits one can get from regular practice. More often than not, people form a conclusion about it based on the pictures they see in magazines…
Get Out Of Bed And Do Yoga!
,

Get Out Of Bed And Do Yoga!

Rise and shine! Getting your butt to the mat at 6:00AM may seem like a torture for some, but waking up early for your yoga practice is useful because you have time to yourself before everyone else wants a piece of you. I personally enjoy…