April 13-15, 2018 | Williston, ND
Learn about the sister science to yoga- Ayurveda. Ayurveda is a remarkably individualized system of nutrition and medicine. No two beings have the same dosha or constitution. We are all unique individuals with different needs for food, herbs, asana styles, meditation and pranayama practices. In this weekend, we will explore the three doshas and how they impact your health and the health of your students. We will learn about spices and the impact of asana, meditation and pranayama on your unique dosha. Finally, various cooking classes for the three doshas will be offered throughout the weekend.
At the end of the ayurveda workshop, the group will evaluate and discuss the workshop elements – what works to make a great workshop? What’s going to work for you? You’ll be thinking about your own plans: are you going to create series, or teach at conferences, or perhaps an exotic retreat? You’ll be thinking about how to balance all the elements of creating a great learning experience for your own students; things like timing, pace, group vs individual work, personal experience vs lecture style, good visuals, props and learning aids. You’ll be learning how to present your best self, with the tools that fit you best.