What is Yoga?

Part 1: A very BRIEF history of yoga. Let me start this off by saying that yoga is different for everyone. Part 1 of this blog will give a little background into yoga and then part 2 will finish with what yoga means for ME! If you like my view…

Events for week of August 12, 2018

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Mon 13th

Flow & Hip Openers

August 13 @ 4:30 pm - 6:00 pm MDT

Hot 60

August 13 @ 4:30 pm - 5:30 pm MDT

Healing Power Yoga

August 13 @ 7:00 pm - 8:00 pm MDT
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Appointments available at Be Well Bodyworks

August 14 @ 3:00 pm - 6:00 pm MDT
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Hot 60

August 15 @ 6:15 am - 7:15 am MDT

PilYoga

August 15 @ 12:00 pm - 1:00 pm MDT

PilYoga

August 15 @ 12:00 pm - 1:00 pm MDT
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