Yoga Teacher Trainer & Event Planner
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Articles and Resources for Yoga Teachers
Everything you need to know about pitta dosha and how to balance pitta, nutritional guidelines & yoga teacher/therapist tips.
Here’s everything you need to know about Vata, including Vata Constitution, How to Balance Vata, Nutritional Guidelines & Yoga Teacher/Therapist Tips
Ayurveda and yoga complement each other. By combining Ayurveda with yoga, we can enhance our practice with proper digestion and lifestyle tools.