https://allisonrissel.com/wp-content/uploads/2016/05/backbend.color_.jpg 600 400 allison https://allisonrissel.com/wp-content/uploads/2016/05/allison-rissel-training-LOGO.png allison2014-02-19 09:14:482019-03-11 13:38:59What Yoga Means to Me - Part 2
Yoga, for me, is about being a good person to yourself and your body first and using this to be a better person for others. If you are a good person to yourself, then you will be able to be a better person for others. There’s no better example of this than parents. If you’re a parent then you’ve probably been sleep deprived before. When you show up to work (or mom duty, the hardest job in the world!) you’re probably going to be in a bad mood. You may yell at your co-workers or kids or even fall behind on a project and let your co-workers down. You’re not being a good person to yourself or to others.
https://allisonrissel.com/wp-content/uploads/2016/05/allison-rissel-training-LOGO.png 0 0 allison https://allisonrissel.com/wp-content/uploads/2016/05/allison-rissel-training-LOGO.png allison2014-02-18 09:05:512019-03-11 13:50:16Healthy Granola Bars for any Holiday!
These healthy granola bars are simple to make and full of nutrients like good carbs, protein & good fats. The great thing about this recipe is that you can use it for any day and holiday. They're quite filling and make for a perfect snack!
https://allisonrissel.com/wp-content/uploads/2016/05/Badlands-Yoga.jpg 448 600 allison https://allisonrissel.com/wp-content/uploads/2016/05/allison-rissel-training-LOGO.png allison2014-02-12 09:03:552019-03-11 14:07:53What is Yoga - What it means to me
A brief overview of the history and origin or yoga and what it has become today. Yoga is different for everyone and this is part 1 of what yoga means to me. Keep in mind that I’m about to sum up 5000 years of history in two paragraphs. Obviously, I’m going to keep out a lot of details. I’ll try to include more details in later blog posts.