Tips for Teaching Your First Yoga Class
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Tips for Teaching Your First Yoga Class

Teaching your first yoga class can be exciting and anxiety-inducing at the same time. Here are some tips to ensure that your classes are a success!
Yoga Teacher Burnout

Yoga Teacher Burnout: What to Do When It Finds You

Yoga teacher burnout is almost inevitable at some point in the career of a teacher. Three techniques outlined here help you find harmony in your practice.
3 Ways to Avoid Yoga Teacher Burnout

3 Ways to Avoid Yoga Teacher Burnout

You used to love yoga but maybe you feel the magic is disappearing. Every single teacher goes through teacher burnout. Here are 3 tips to help you avoid it.
5 Ways to Eat Healthy No Matter How Busy You Are

5 Ways to Eat Healthy Even if You're Busy

Between work, family, household chores and other duties, it’s still possible to eat healthy. Here are 5 ways to eat healthy no matter how busy you are.