What is Yoga?

Part 1: A very BRIEF history of yoga. Let me start this off by saying that yoga is different for everyone. Part 1 of this blog will give a little background into yoga and then part 2 will finish with what yoga means for ME! If you like my view…

Events for week of October 14, 2018

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Mon 15th

Flow & Hip Openers

October 15 @ 4:30 pm - 6:00 pm MDT

Hot 60

October 15 @ 4:30 pm - 5:30 pm MDT

Healing Power Yoga

October 15 @ 7:00 pm - 8:00 pm MDT
Tue 16th

Appointments available at Be Well Bodyworks

October 16 @ 3:00 pm - 6:00 pm MDT
Wed 17th

Hot 60

October 17 @ 6:15 am - 7:15 am MDT

PilYoga

October 17 @ 12:00 pm - 1:00 pm MDT

PilYoga

October 17 @ 12:00 pm - 1:00 pm MDT
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