Even if you don’t have your 500 E-RYT and can’t offer yoga teacher trainings, you can still offer additional training to our students through a 100-hour yoga immersion!
Inspire ~ Educate ~ Connect
Do I Need This? – Waivers, Testimonials & Emails
Waivers, testimonials and emails are a really important part of your business. Here I explain why and how and include downloadable templates for you to use.
Pitta Dosha | Balance, Nutrition & Tips
Everything you need to know about pitta dosha and how to balance pitta, nutritional guidelines & yoga teacher/therapist tips.
Understanding Vata Dosha | Balance, Nutrition & Tips
Here’s everything you need to know about Vata, including Vata Constitution, How to Balance Vata, Nutritional Guidelines & Yoga Teacher/Therapist Tips
Define Ayurveda in Yoga
Ayurveda and yoga complement each other. By combining Ayurveda with yoga, we can enhance our practice with proper digestion and lifestyle tools.
Kapha Dosha | Balance, Nutrition & Tips
Kapha dosha governs stability, structure and the sweetness of our lives. It is related to the lungs and it forms the muscle, fat, and bone within our body.
200 Hour vs 300 Hour Yoga Teacher Training
What is the difference between your 200 & 300 hour? Do you learn different things? And what can you do with your 200 vs your 300? Read to find out!
Annamayakosha
The annamayakosha represents the dense physical body. As a yoga teacher, when you give anatomical cues in class you are working with the annamayakosha.
What are the Koshas in Yoga? 5 Layers of Being
Similar to the chakras, the koshas are one part of our subtle body and provide a framework to journey to our deepest level of Self.
What is Yoga Nidra?
Yoga Nidra helps you experience mental, physical and emotional relaxation and alleviates stress. Many people use it as a tool for sleep! Get all of your yoga nidra questions answered!
Yoga Nidra Script
A yoga nidra script will help guide your students through the koshas so they can experience various dimensions of rest and relaxation.
End Pelvic Floor Pain with Yoga
A big difference between a strong pelvic floor and a tight pelvic floor – The latter causes pain! Practice these simple poses to end your pelvic floor pain.
Mandala Flow Yoga Sequence
Create something new for your students with this creative Mandala Flow Yoga Sequence. Flow with your breath and create exceptional classes.
Best Yoga Books for Teachers
This is the BEST time to pick up new yoga books to read while social distancing. Grab the guide for a full list of yoga books and podcasts.
New Years Eve Yoga Class – 3 Themes for Teachers!
The New Year is always an introspective time in our lives. It’s a time to look inside, see what we’ve accomplished this past year and move into the future fresh. Students are searching for New Years Eve Yoga Classes for an interesting and fresh theme to help them in...
Create Your First Yoga Workshop
Creating your first yoga workshop is overwhelming. How much do I charge? How do I market? What’s the best yoga workshop topic? Here’s the answers for you!
Price Your 100 hour Yoga Immersion
How much should I charge? Pricing is one of the hardest parts of developing any kind of yoga program. You want to charge what you’re worth but you don’t want to scare away potential customers. I’m sharing my formula for success!
Experience vs Lecture In Your Yoga Workshop
Creating an experience for your yoga workshop is one of the most important things you can do so people learn and keep coming back for more!
Create Your Workshop Content
It’s overwhelming to teach years of experience in a short workshop. Today, we’re narrowing down our ideas and beginning the process of workshop creation!!
Convert Your Followers Into Paid Participants
Would you like to increase your workshop & event numbers? My tried and true marketing tips will help convert your followers into paid workshop participants!
Social Media Marketing Success Strategies
Marketing is about building know, like & trust with your audience and social media is a great resource. Here’s a few great tips for your social media marketing success strategies.
Get Butts In Your Yoga Workshop
I once heard a statistic – Running a business is 80% marketing and 20% actually doing the work people pay you to do.
I agree with this!
Overcome Your Fear of Marketing
A fear of marketing yourself and your yoga business is very common. On this episode, I dive into marketing fears to help you understand and overcome them.
Workshop Pricing Guide
This Workshop Pricing Guide is a simple spreadsheet that you can customize to create the perfect price for your yoga workshop, teacher training or event.
How Much Should I Charge for My Workshop?
Choosing your yoga workshop pricing is difficult. I explain all the aspects to consider and break it down to help you determine your pricing sweet spot!
Approaching A Studio – Choose Your Workshop Location
Approaching a yoga studio can be intimidating. Here’s how to manage those challenges and approach your desired workshop locations with absolute confidence!
How To Teach It All – Choose Your Workshop Structure
Structure your workshop so you have enough time to teach all of your content and provide your students with a great class experience!
Fill Your Workshop With A Good Title & Description
The title of your workshop is the first impression of your workshop. Learn how to create a really GREAT title will make people want to join your workshop or event.
Narrow Down The Ideas In Your Head – Choose Your Workshop Topic
You probably have a TON of ideas in your head. Learn three strategies to narrow down all of your ideas into one workshop.
5 Reasons to Take a Yoga Teacher Training
Yoga teacher training can be a rewarding experience that helps you grow physically, mentally, & emotionally. Taking a training doesn’t require you to teach.