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Allison Rissel Training

Inspire ~ Educate ~ Connect

Define Ayurveda in Yoga

Define Ayurveda in Yoga

Ayurveda and yoga complement each other. By combining Ayurveda with yoga, we can enhance our practice with proper digestion and lifestyle tools.

Kapha Dosha | Balance, Nutrition & Tips

Kapha Dosha | Balance, Nutrition & Tips

Kapha dosha governs stability, structure and the sweetness of our lives. It is related to the lungs and it forms the muscle, fat, and bone within our body.

Annamayakosha

Annamayakosha

The annamayakosha represents the dense physical body. As a yoga teacher, when you give anatomical cues in class you are working with the annamayakosha.

What is Yoga Nidra?

What is Yoga Nidra?

Yoga Nidra helps you experience mental, physical and emotional relaxation and alleviates stress. Many people use it as a tool for sleep! Get all of your yoga nidra questions answered!

Yoga Nidra Script

Yoga Nidra Script

A yoga nidra script will help guide your students through the koshas so they can experience various dimensions of rest and relaxation.

End Pelvic Floor Pain with Yoga

End Pelvic Floor Pain with Yoga

A big difference between a strong pelvic floor and a tight pelvic floor – The latter causes pain! Practice these simple poses to end your pelvic floor pain.

Mandala Flow Yoga Sequence

Mandala Flow Yoga Sequence

Create something new for your students with this creative Mandala Flow Yoga Sequence. Flow with your breath and create exceptional classes.

Best Yoga Books for Teachers

Best Yoga Books for Teachers

This is the BEST time to pick up new yoga books to read while social distancing. Grab the guide for a full list of yoga books and podcasts.

New Years Eve Yoga Class – 3 Themes for Teachers!

New Years Eve Yoga Class – 3 Themes for Teachers!

The New Year is always an introspective time in our lives. It’s a time to look inside, see what we’ve accomplished this past year and move into the future fresh. Students are searching for New Years Eve Yoga Classes for an interesting and fresh theme to help them in...

Create Your First Yoga Workshop

Create Your First Yoga Workshop

Creating your first yoga workshop is overwhelming. How much do I charge? How do I market? What’s the best yoga workshop topic? Here’s the answers for you!

Price Your 100 hour Yoga Immersion

Price Your 100 hour Yoga Immersion

How much should I charge? Pricing is one of the hardest parts of developing any kind of yoga program. You want to charge what you’re worth but you don’t want to scare away potential customers. I’m sharing my formula for success!

Create a 100-hour Yoga Immersion

Create a 100-hour Yoga Immersion

Even if you don’t have your 500 E-RYT and can’t offer yoga teacher trainings, you can still offer additional training to our students through a 100-hour yoga immersion!

Create Your Workshop Content

Create Your Workshop Content

It’s overwhelming to teach years of experience in a short workshop. Today, we’re narrowing down our ideas and beginning the process of workshop creation!!

Social Media Marketing Success Strategies

Social Media Marketing Success Strategies

Marketing is about building know, like & trust with your audience and social media is a great resource. Here’s a few great tips for your social media marketing success strategies.

Get Butts In Your Yoga Workshop

Get Butts In Your Yoga Workshop

I once heard a statistic – Running a business is 80% marketing and 20% actually doing the work people pay you to do.
I agree with this!

Overcome Your Fear of Marketing

Overcome Your Fear of Marketing

A fear of marketing yourself and your yoga business is very common. On this episode, I dive into marketing fears to help you understand and overcome them.

Workshop Pricing Guide

Workshop Pricing Guide

This Workshop Pricing Guide is a simple spreadsheet that you can customize to create the perfect price for your yoga workshop, teacher training or event.

How Much Should I Charge for My Workshop?

How Much Should I Charge for My Workshop?

Choosing your yoga workshop pricing is difficult. I explain all the aspects to consider and break it down to help you determine your pricing sweet spot!

5 Reasons to Take a Yoga Teacher Training

5 Reasons to Take a Yoga Teacher Training

Yoga teacher training can be a rewarding experience that helps you grow physically, mentally, & emotionally. Taking a training doesn’t require you to teach.

Stand Out as a Yoga Teacher

Elevate Your Yoga Teacher Life