The most common struggle yoga teachers have is maintaining a personal practice. Here are 4 easy steps to establish a regular yoga practice habit.
Stress- Free Life
Inspire ~ Educate ~ Connect
Get Out Of Bed And Do Yoga!
Getting to the mat at 6AM may seem like torture for some, but an early your yoga practice allows you have time to yourself before everyone else needs you.
4 Ways Yoga Can Change Your Life
Yoga isn’t about pretzel shapes and handstands. Yoga practice facilitates positive changes in your life, by getting in tune with your body and inner self.