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5 Exercises for Low Back Pain
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5 Exercises for Lower Back Pain

Lower back pain can be anything from a nagging ache to debilitating pain. Here are 5 exercises for lower back pain that you can do daily at home.
Low back pain | Do's and Don'ts
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Low Back Pain - The Do's and Don'ts

Lower back pain affects sedentary people as well as highly-trained athletes. Follow these do's and don'ts as a great preventative method for low back pain.