by Allison Rissel | Apr 12, 2017 | Allison Rissel Training, Resources, Stress- Free Life, Teaching Yoga, Yoga Practice
Rise and shine! Getting your butt to the mat at 6:00AM may seem like a torture for some, but waking up early for your yoga practice is useful because you have time to yourself before everyone else wants a piece of you. I personally enjoy doing yoga first thing in the...