, ,

Mandala Flow Yoga Sequence

As yoga teachers, we can get pretty burned out teaching the same flow over and over again. I mean, seriously, how many sun salutations can we teach in a day???? 🙄 Our students can feel pretty burned out as well. Often, I see my students…
, ,

Music In Your Yoga Classes?

Do You Play Music in Your Yoga Classes? 👍👎 Does music help you get into your flow, or does it turn up the volume of your busy monkey mind? Teachers are split when it comes to offering music during classes. Some teachers always teach…