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Kapha Dosha | Balance, Nutrition & Tips

Kapha Dosha | Balance, Nutrition & Tips

by Allison Rissel | Sep 12, 2021 | Allison Rissel Training, Ayurveda, Resources, Teaching Yoga, Yoga Anatomy, Yoga Practice

Kapha dosha governs stability, structure and the sweetness of our lives. It’s related to the lungs and it forms the muscle, fat, and bone within our body. Kapha dosha is protection. New to Ayurveda? Check out my Intro to Ayurveda blog to discover your dosha....

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