Teaching Yoga for the Pelvic Floor

Over 50% of women suffer from pelvic floor issues. By taking my Teaching Yoga for the Pelvic Floor workshop, you’ll be able to help them through the power of yoga!

By the end of this workshop, you’ll feel more comfortable teaching yoga for your students suffering from pelvic floor dysfunction, incontinence and SI joint pain. Perhaps you’ll even start your own workshops or class series just for students with pelvic floor dysfunction!

Throughout this training, you’ll learn:

  • the anatomy and biomechanics of the pelvic floor
  • breathing practices
  • asana poses
  • common pelvic floor problems

Are you ready to help your students overcome pelvic floor pain or incontinence issues?

This training will give you the tools for success.

Click the button below to purchase Teaching Yoga for the Pelvic Floor online training.

I’m Allison Rissel,

and I believe one good yoga teacher can change a life and create a community.

My passion and inspiration for helping other yoga teachers is contagious and I harness this to inspire other yoga teachers to overcome self-doubt and burnout. I am dedicated to assisting yoga teachers to connect with their authenticity, enabling them to become powerful leaders of transformation in their yoga communities.

I became a yoga teacher in 2006. In addition to my master’s degree in exercise physiology, I have completed over 2,000 hours of formal yoga and yoga therapy trainings and am a C-IAYT yoga therapist. I use my knowledge and experience to guide yoga teachers along their yoga teacher journey, supporting them through the mental, spiritual, and physical challenges that they face.

I am the founder of the Yoga Teacher Conf and co-founder of the North Dakota Yoga Conference and the 406 Yoga Conference, dedicated to connecting the yoga community through cultivating deeper awareness and education.

I’m an extroverted optimist and I love hiking, skiing, and connecting in nature with my husband, Sean.

Learn more about the Yoga Teacher Conf.

End Pelvic Floor Pain with Yoga

End Pelvic Floor Pain with Yoga

A big difference between a strong pelvic floor and a tight pelvic floor – The latter causes pain! Practice these simple poses to end your pelvic floor pain.

Kegels – Common Myths and Exercises

Kegels – Common Myths and Exercises

So many men, women, and even children suffer from pelvic floor weakness. Here are the common myths about Kegels and how to do them properly and safely.