by Allison Rissel | Aug 23, 2021 | Ayurveda, Resources
Watch Online Download and listen on the go! Allison Rissel · Ayurveda for the Summer Months During summer, you may start to notice shifts in your physical, mental or energy body. As yoga teachers, it’s important to bring ourselves back into balance with the... 
by Allison Rissel | Jul 30, 2021 | Resources
Taking your 300 hour yoga teacher training is a large investment of time and money. But the investment is completely worth it! Here are the Top 10 reasons to get your 300 hour yoga teacher training. Dive Into Yogic Tradition It’s important to fully understand... 
by Allison Rissel | Jul 9, 2021 | Allison Rissel Training, Resources, Yoga Teacher Training
What is the difference between 200-hour, 300-hour, and 500-hour yoga teacher training? 200 + 300 = 500 hr RYT 200 hour yoga teacher training is your bachelor’s degree. 300 hour yoga teacher training is your master’s degree. Together, they form a 500-hour Registered... 
by Allison Rissel | Mar 25, 2021 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Philosophy, Yoga Practice
What is the Annamayakosha? The first layer of the kośas, the annamaykosha, represents the dense physical body. As a yoga teacher, when you give anatomical cues in class you are working with the annamāyākośa. This kośa is first because it’s incredibly important! You... 
by Allison Rissel | Mar 11, 2021 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Philosophy, Yoga Practice
What Are The Koshas? In yoga, we believe there are two different forms of the body – the physical body and the subtle body. Similar to the chakras, the koshas are one part of our subtle body and they provide a framework to journey to our deepest level of Self. They...
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