by Allison Rissel | Feb 6, 2018 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Philosophy, Yoga Practice
This week’s blog is focused on the juicy aspects of teaching yoga. If you’re ready to help your students feel good emotionally and mentally then read more! And remember, when you bring this into your class, teach just 1 pose at a time focusing on the Manomāyākośa and... 
by Allison Rissel | Dec 12, 2017 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Practice
A good playlist can set the pace and energy for your entire yoga class. An upbeat playlist will make people want to move and flow. Playing soothing nature songs will allow people to relax more. Below is one of my all-time favorite playlists!! It’s a bit more upbeat in... 
by Allison Rissel | Dec 5, 2017 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Practice
Do You Play Music in Your Yoga Classes? Does music help you get into your flow, or does it turn up the volume of your busy monkey mind? Teachers are split when it comes to offering music during classes. Some teachers always teach with music while others are... 
by Allison Rissel | Oct 25, 2017 | Allison Rissel Training
Happy Fall ya’ll! I love this time of year with the changing seasons. The days are getting slightly darker and it reminds me that it’s time to take a little break and start nestling in for the winter. It’s critical, now more than ever, that we take care of... 
by Allison Rissel | Jul 12, 2017 | Allison Rissel Training, Resources, Teaching Yoga, Yoga Practice
This month, I celebrate my 10 year anniversary in the yoga and fitness industry. That’s a whole decade of helping people lose weight, live without pain and become healthier and happier. It’s also a whole decade of making mistakes and learning new things. And trust...
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